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“Imagine a mind that leaps from one idea to another like a spark of electricity, piecing together innovative solutions and thinking outside the box, say hello to ADHD”

“The Nutritelligent Team”

ADHD [Attention Deficit Hyperactivity Disorder] is a neurodevelopmental condition that affects focus, self-control, and other cognitive functions. People with ADHD often experience symptoms of inattention, hyperactivity, and impulsivity in varying combinations. By all means, do not paint all people with ADHD with the same brush; it’s a spectrum.

Attention-deficit/hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder, which is usually diagnosed in childhood. Individuals with ADHD often have symptoms of inattention, hyperactivity, and/or impulsivity.

Symptoms of ADHD include:

  • Avoids or dislikes tasks needing sustained mental effort

  • Difficulty staying focused on tasks or activities

  • Does not pay close attention to details

  • Is easily distracted

  • Forgets daily tasks or loses items

  • Squirming or fidgeting

There are two classifications of ADHD: Predominantly Inattentive type and Predominantly Hyperactive-Impulsive type. Those who present as predominantly inattentive often find it hard to finish tasks, pay attention, follow instructions, or continue conversation. Those who are predominantly hyperactive-impulsive will fidget, may interrupt others, find it hard to sit, and act very impulsively. Some individuals with ADHD may have combined presentations of both types.

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental disorders affecting children. Symptoms of ADHD include inattention (not being able to keep focus), hyperactivity (excess movement that is not fitting to the setting) and impulsivity (hasty acts that occur in the moment without thought). ADHD is considered a chronic and debilitating disorder and is known to impact the individual in many aspects of their life including academic and professional achievements, interpersonal relationships, and daily functioning (Harpin, 2005). ADHD can lead to poor self-esteem and social function in children when not appropriately treated (Harpin et al., 2016). Adults with ADHD may experience poor self-worth, sensitivity towards criticism, and increased self-criticism possibly stemming from higher levels of criticism throughout life (Beaton, et al., 2022). Of note, ADHD presentation and assessment in adults differs; this page focuses on children.

“Tripp G, Wickens JR. Neurobiology of ADHD. Neuropharmacology. 2009 Dec;57(7-8):579-89. doi: 10.1016/j.neuropharm.2009.07.026. Epub 2009 Jul 21. PMID: 19627998

“Bloch MH, Mulqueen J. Nutritional supplements for the treatment of ADHD. Child Adolesc Psychiatr Clin N Am. 2014 Oct;23(4):883-97. doi: 10.1016/j.chc.2014.05.002. Epub 2014 Aug 12. PMID: 25220092; PMCID: PMC4170184

“Pinto S, Correia-de-Sá T, Sampaio-Maia B, Vasconcelos C, Moreira P, Ferreira-Gomes J. Eating Patterns and Dietary Interventions in ADHD: A Narrative Review. Nutrients. 2022 Oct 16;14(20):4332. doi: 10.3390/nu14204332. PMID: 36297016; PMCID: PMC9608000

“Faber Taylor, A., & Kuo, F. E. (2009). Children With Attention Deficits Concentrate Better After Walk in the Park. Journal of Attention Disorders, 12(5), 402-409. https://doi.org/10.1177/1087054708323000

Avoid refined sugar, food additives, allergic foods or foods one may be sensitive to

Look into heavy metal detox regiments and good old fashioned exercise

Nutritelligent supports you in your journey

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ADHD Best Organic Algae-Seaweed Chlorella Kelp Spirulina Complex Nutritelligent UK Health Food Supplement Vegan Non-GMO
ADHD Best Coenzyme Q10 L-Tyrosine Targeted Synergy Nutritelligent Food Supplement UK Vegan non GMO
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